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38 Remedies 2 million states of mind

The 38 Flower Remedies

When two people share the same physical symptoms, their emotional experiences can be entirely different. Dr. Bach understood this, believing that true healing must be personalized—just as you would approach an angry person differently than someone overcome with fear.


He categorized the remedies into seven groups, each representing key areas of emotional imbalance. These remedies reach far beyond surface-level healing, delving into the core of human consciousness. It takes years of practice and insight to fully grasp the profound wisdom and lasting legacy Dr. Bach gifted to the world.

Use & Dosage

  •  Fill a 30 ml bottle with clean water. Add 2 drops of each selected remedy (4 drops if one of the remedies selected is Rescue Remedy, and we consider Rescue Remedy to be just one remedy even though there are five flowers in it) - This is your treatment bottle.
  • From the Treatment bottle, add 4 drops to about half a glass of water and slowly drink it.
  • This is to be done 4 times a day – once in the morning, last thing at night and two more times in between. There are no restrictions on when to take your remedy. You may have more doses if required, sometimes a day can turn out to be quite challenging.

    I hope the remedies become your friends as they have become mine – and you can help yourself, your family, friends, the plant kingdom and the animal-bird community around you with the gentle healing power of Bach Flowers.
     

Group 1 – Fear

Rock Rose

Heliantbemum Nummularium 


  • Indication
    Intense fear or terror, panic attacks, paralyzing anxiety, and difficulty breathing due to overwhelming stress.


  • Effect
    Gently soothes and eases fear, restoring a sense of control and allowing you to breathe deeply and steadily, bringing a calming sense of peace and reassurance.

Aspen

Populus Tremula
 

  • Indication
    Unseen and undefined fears, often causing unsettling nightmares that disrupt sleep and make rest elusive.


  • Effect
    Fosters a sense of inner calm and security, allowing you to face new challenges with confidence and embrace opportunities with a peaceful mind. 

Mimulus

Red Chestnut

Mimulus Guttatus 


  • Indication
    Known fears that you can pinpoint, as well as feelings of shyness and timidity.


  • Effect
    Nurtures inner strength and courage, cultivating a deep sense of quiet confidence and self-assurance.

Red Chestnut

Red Chestnut

Red Chestnut

Aesculus Carnea 


  • Indication
    Irrational fear that something harmful might happen to loved ones.


  • Effect
    Cultivates a sense of positivity and safety, helping you release anxiety and find tranquility amidst worry.

Cherry Plum

Red Chestnut

Cherry Plum

 Prunus Cerasifera 

 

  • Indication
    Fear of losing control, feelings of paranoia, overwhelming thoughts of breaking down, and intrusive, harmful impulses toward self-harm or harming others.


  • Effect
    Restores mental clarity, helping you regain a sense of calm and rationality, so you can think with balance, peace, and composure.

Group 2: Uncertainty

Cerato

Scleranthus

Scleranthus

Ceratostigma Willmottianum


  • Indication
    Frequently seeking others' opinions and guidance, often feeling lost in their advice, even when you instinctively know what you need to do.


  • Effect
    Strengthens your trust in your own intuition, empowering you to move forward with clarity, confidence, and self-assurance.

Scleranthus

Scleranthus

Scleranthus

 Scleranthus Annuus 


  • Indication
    Feeling stuck or overwhelmed when faced with decisions, unable to take the next step.


  • Effect
    Brings clarity and confidence, enabling you to make decisions with ease and take decisive action with balance and commitment.

Gentian

Scleranthus

Gentian

Gentiana Amarella


  • Indication
    Feelings of dejection from failure and self-doubt about your ability to succeed.


  • Effect
    Reignites faith and confidence in yourself, empowering you to be the best version of who you are.

Gorse

Hornbeam

Gentian

Ulex Eurapaeus


  • Indication
    A sense of helplessness and hopelessness, the feeling of giving up with thoughts like, "What's the use?"


  • Effect
    Brings warmth and hope, helping you reconnect with your inner strength and rediscover your confidence.

Hornbeam

Hornbeam

Hornbeam

Carpinus Betulus


  • Indication
    A sense of exhaustion at the mere thought of beginning something, struggling with procrastination, or feeling the weight of the "Monday Morning Blues."


  • Effect
    Infuses your mind with renewed energy and vitality, propelling you into action with enthusiasm and purpose.

Wild Oat

Hornbeam

Hornbeam

Bromus Ramosus


  • Indication
    Frustration and a sense of disconnection, feeling that “this is not what I was meant to do,” even when outwardly successful, yet unsure of your true calling.


  • Effect
    Helps clarify your sense of purpose, enhancing your intuition and guiding you to discover what you are truly meant to do.

Group 3: Insufficient interest in present circumstances

Clematis

Honey Suckle

Honey Suckle

Clematic Vitlba


  • Indication
    A tendency to daydream, disengage from conversations, or lose focus, often with a distant or glazed expression.


  • Effect
    Centers and grounds you, helping you shift from fantasy to action, turning your dreams and aspirations into tangible reality.

Honey Suckle

Honey Suckle

Honey Suckle

Lonicera Caprifolium 


  • Indication
    Tendency to dwell on the past, either idealizing it or feeling regretful about it.


  • Effect
    Anchors you in the vibrant present moment, helping you embrace the here and now, so you can move forward with clarity and purpose.

Wild Rose

Honey Suckle

Wild Rose

Rosa Canina


  • Indication
    Dead to life, feelings of extreme inertia, apathy


  • Effect
    Rediscover the pleasure of simply being alive

Olive

White Chestnut

Wild Rose

Olea Europaca


  • Indication
    Physical and mental exhaustion


  • Effect
    Grants the ability to rest, sleep and rejuvenate, you feel re energized and deeply rested

White Chestnut

White Chestnut

White Chestnut

Aesculus Hippocastanum


  • Indication
    Overwhelmed by an endless stream of thoughts, like a mental merry-go-round, with constant, restless mind chatter.


  • Effect
    Brings serenity to the mind, quieting the noise and allowing peaceful stillness—ideal for when mental chatter interferes with meditation or inner calm.

Chestnut Bud

White Chestnut

White Chestnut

Aesculus Hippocastanum


  • Indication
    A reluctance to learn from past mistakes or the experiences of others, repeatedly facing the same challenges.


  • Effect
    Encourages reflection and growth, helping you absorb lessons from the past, transforming them into valuable insights and lasting wisdom.

Mustard

Mustard

Mustard

Sinapis Arvensis


  • Indication
    A sudden, unexplainable wave of darkness and heaviness, like a cloud of depression that appears and disappears without warning, impossible to conceal.


  • Effect
    Lifts the weight from your heart and mind, bringing a sense of lightness, clarity, and emotional relief.

Group 4: Loneliness

Water Violet

Water Violet

Water Violet

Hottonia Palustris


  • Indication
    A quiet, gentle individual who may seem distant or aloof, often preferring solitude and self-reliance—a naturally comfortable introvert.


  • Effect
    Encourages openness, helping you seek support when needed, feel at ease in social settings, and engage with others more comfortably and authentically.

Heather

Water Violet

Water Violet

Calluna Vulgaris


  • Indication
    A tendency to be overly focused on your own problems, constantly sharing personal struggles with others to the point where people may start to withdraw.


  • Effect
    Fosters a sense of love and empathy, encouraging you to listen more attentively to others, creating meaningful connections rather than overwhelming conversations with your own concerns.

Impatiens

Water Violet

Impatiens

Impatiens Glandulifera

 

  • Indication
    Struggle with impatience, feeling frustrated with others who work slower than you.


  • Effect
    Restores patience, helping you slow down and maintain a calmer, more balanced pace.

Group 5: Oversensitivity to influences and ideas

Agrimony

Agrimony

Agrimony

 Agrimony Eupatoria 


  •  Indication:
    Hides inner turmoil behind humor, partying, or minor vices to escape emotions.


  • Effect:
    Encourages facing and healing suppressed feelings, bringing true inner peace.

Centaury

Agrimony

Agrimony

Centaurium Umbellatum


  • Indication:
    Struggles to say no, overly submissive, and eager to please others.


  • Effect:
    Develops the confidence to set boundaries and help others on their terms.

Holly

Walnut

Walnut

Ilex Aquifolium

 

  • Indication:
    Intense feelings of Anger, Jealousy, Hatred or Revenge, feelings of hostility.


  • Effect:
    Heals and soothes your heart and mind, kindling generosity and magnanimity 

Walnut

Walnut

Walnut

Juglans Regia


  • Indication:
    Feels vulnerable during life changes, easily influenced, struggles to let go.


  • Effect:
    Acts as a shield, providing strength and protection from external pressures.

Group 6: Despondency or Despair

Larch

Larch

Larch

Larix Decidua


  • Indication
    Shaken self-confidence, possibly leading to despondency and despair. Fragile confidence, the doubts in self stops one  from even trying to do something because one is so sure of failure.


  • Effect
    Break away from the self-limiting beliefs and be able to grab the opportunities that life offers.

Pine

Larch

Larch

Pine Sylvestris


  • Indication
    Despondency and despair centre around guilt feelings that one feels unable to rise above. Self-blame and regret may be high.Releases the guilt, reconnects you to yourself and you feel the inherent joy that is there within all of us


  • Effect
    Anchors you in the vibrant present moment, helping you embrace the here and now, so you can move forward with clarity and purpose.

Elm

Larch

Star of Bethlehem

Ulmus Procera


  • Indication
    Though normally calm and confident, one feels overwhelmed by some situation, feelings of being pushed to a tearful meltdown.


  • Effect
    Regain equilibrium and restores confidence

Star of Bethlehem

Star of Bethlehem

Star of Bethlehem

Ornithogalum Umbellatum


  • Indication
    Echoes of shock and traumatic experiences of the past that continue to run one’s life in the present.


  • Effect
    Soothe, comforts the heart and release trauma.

Sweet Chestnut

Star of Bethlehem

Sweet Chestnut

Castanea Sativa


  • Indication
    Acute painful anguish that one feels when things in life go desperately wrong, one calls upon a Higher Power for help and release


  • Effect
    Helps one find healing and peace and restores optimism and faith in the future.

Willow

Star of Bethlehem

Sweet Chestnut

Salix Vitellina


  • Indication
    Self-pity, poor me, bitterness, it’s someone else’s fault, refusal to take responsibility for what’s going on in one’s own life, blaming others.


  • Effect
    Grants the ability to forgive and forget, nurture a positive perspective and see the good in the world.

Oak

Crab Apple

Crab Apple

Quercos Robur


  • Indication
    Burnout, workaholic to the core, struggling on and on despite odds to the point of collapse


  • Effect
    Allows you to rest and take care of yourself, so you can do whatever it is you are doing with even more energy and vigor.

Crab Apple

Crab Apple

Crab Apple

Malus Pumila


  • Indication
    Self-disgust, feelings of being unclean and tainted towards yourself or your immediate environment, obsessive compulsive need for cleanliness.


  • Effect
    Brings acceptance towards oneself and surroundings, so one can relax and enjoy life.

Group 7: Overcare for Welfare of Others

Chicory

Chicory

Chicory

Chicorum Intybus


  • Indication
    Loves attention, feels terrible if not acknowledged, “After all I have done for you…” can resort to emotional blackmail, keeps score and expects others to return favours. 


  • Effect
    Sense of self-worth, so you don’t depend on others to fulfill you emotionally, you give unconditionally.

Vervain

Chicory

Chicory

Verbena Officinalis


  • Indication
    Over-enthusiastic about an idea, wants people to see their point and becomes offended if they don’t, evangelist, can be indignant about an issue and loves to fight for a cause, zealot.


  • Effect
    Broadminded, more tolerant and patient, you will have a more accepting energy and people will naturally want to be with you and work with you.

Vine

Chicory

Beech

Vitis Vinifera


  • Indication
    Domineering, “my way or the highway” attitude, bossy and arrogant, you tend to bully and intimidate people in the guise of wanting to inspire them, defensive and annoyed by any criticism 


  • Effect
    Brings wisdom, helps you inspire people through hope and love rather than fear.

Beech

Rock Water

Beech

Fagus Sylvatica


  • Indication
    One sets up ideals for people’s behaviour, their demeanor and position in life and criticize those that do measure up. Over care for others’ welfare exists, if this attitude is openly expressed and attempts are made to fit the other into this ideal image. 


  • Effect
    Develops tolerance and learn to appreciate others for what they are, seeing their strengths, rather than evaluating them by their shortcomings. 

Rock Water

Rock Water

Rock Water

Aqua Petra


  • Indication
    In the negative Rock Water state, one is a hard master unto oneself and believes oneself to be a good example to others. This brings the urge to inspire and convert them and may even compromise on the quality of one's life to do just that.


  • Effect
    Allows one to be more reasonable, lenient, gentle with oneself. Experience the joy that life has on offer by being more flexible in thought and action.

Group 8: Rescue Remedy

Panchapushpam, Crisis Mix, 5 Flower Remedy

 Crafted by Dr. Bach himself, this exquisite blend of five flowers is a beacon of serenity in times of crisis—whether it’s a small setback or a daunting challenge. Each flower offers its unique gift:


  • Clematis grounds your spirit, bringing focus to the present moment.
  • Impatiens soothes restlessness, helping you find a slower, more peaceful pace.
  • Cherry Plum restores a sense of control, calming the mind in moments of inner chaos.
  • Rock Rose fortifies courage, melting away fear when it feels overwhelming.
  • Star of Bethlehem gently heals, easing the impact of shock or trauma.


Known as the "Crisis Mix" or "Five-Flower Remedy," this cherished formula has become a lifeline for millions worldwide. It provides unexpected strength, calms the heart, and softens the sting of emotional distress.


A remedy so profound it feels almost magical, it belongs in every home—a gentle guardian to help you navigate life’s storms with grace and resilience.

Acknowledgements

  •  For content creation and remedy descriptions, I have referred to the insights of my mentor, Mr. Khurshed Batliwala, as well as the Bach Centre UK website.  
  •  Additionally, I have drawn from the exceptional literature of Dr. Edward Bach’s 12 Healers and Bach Flower Therapy to the Healing Profession of Homeopathy by Dr. Cornelia Richardson-Boedler.  
  •  The photographs used are sourced from Pixabay, Pexels, and Freepik. 

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Bach Flower Remedies With Prachi

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